Blog
Cultivate & Activate
The desires and goals you have for yourself are cultivated. The top “High Performing” and “Happy” individuals work at their lives. Most of us are not born with “confidence” it is developed. Once a vision is created your brain will look for references of you having done that before, though likely you haven’t.
So what is needed to bridge the none sense you brain naturally makes up to keep you safe and you getting where you want to be? ACTIVATION! It is necessary to take the steps (unfamiliar as they are), do the homework and practice the new mindset on a regular basis. THIS will get you where you are going.
Cleansing Crystals: How to cleanse your crystals for optimum results
Crystals have been used for healing purposes since ancient times, and it’s easy to see why. These rocks radiate energy, and by harnessing the energy from crystals, we can tap into their powerful healing properties. However, before you can harness those properties, you need to cleanse them of the negative energy they absorb from your surrounding environment. Here’s how to cleanse your crystals for optimum results.
5 Bio-Hacking Supplements to Enhance Your Results
How many supplements do you take every day? Some people don’t take any, while others are taking 10 or more per day! There are literally thousands of dietary supplements on the market, and it can be overwhelming to figure out which ones are best to improve your health, fitness, energy levels, mental performance, etc. To help you sort through the various supplements available, here are 5 supplements to enhance your biohacking results.
Bio-Hacking 101: Bio-Hacking Your Way to Better Health
What is bio-hacking and how can you use it to start making changes?
Energy Healing 101: An Introduction to Energy Healing
Energy healing is the idea that people can influence their physical, mental, emotional, and spiritual health…
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If you’d like to connect with Karina to discuss your journey to wellness, then feel free to reach out and take advantage of our FREE 10-minute Consultation.