WELLNESS
"Adapt to life's changes with clarity and wisdom — and the courage to act on them."
Heart of Wellness is Here to Help
"Energy Intuitive" is the closest thing to a job title for what Karina does — though you may also hear Medical Intuitive or Bio Hacker.
Your mind shapes how you experience life — and your body. Your body already knows how to heal and adapt. Sometimes it just needs the old programs rewritten so it can.
That looks different for everyone. The goal doesn't:
Shortcut your learning curve
Build real self-awareness and confidence
Help you live well
A personal Hello and WELCOME!
Your Guide & Coach
Delivering wisdom through Compassion & a handful of Directness
Meet Karina — not your average coach. An Energy Reader, Medical Intuitive, Energy Healer, Channeler, Truth Listener, Time Walker, Birth/Death Doula, Communicator of the non-communicative, Biohacking Nerd. All in one.
She's a master at finding the subconscious blocks that make life feel stuck — and she skips the small talk to get straight to the root. No scribbling over old programming. Karina's approach is profound, painless, and permanent.
Getting You to Where You Want to Be
You can talk yourself IN to Health - or OUT- either way, It WORKS!.
After 40+ years in this field, every session is still unique — but the process holds steady: answer the fundamental questions first, clear those, then move into the specifics and make the shift permanent.
To guide you in this personal path to healing, Karina has trained, certified, and practiced in a variety of modalities and can draw upon many techniques to assist. These practices include: Holistic Coaching, Bio-Hacking, Energy Healing, Gestalt Therapy, Family Systems, Rogerian Therapy, Spiritual Psychology, Foundation Training, Kinesiology Taping - Functional Movement Technique, Total Body Modification, Structural Integration, Myofascial Release/ Trigger Point Therapy, Cranial Sacral (CST), Nutritional Therapy, Nutritional Response Testing, Eden Method of Energy Medicine, Natural Healing- Evolutionary Quantum Healing Techniques, The Theta Healing Technique, Medical Intuition, and K.O.R.E Modification. This amazing bouquet of systems; including guided and channeled techniques, are beautifully merged or stand alone.
Holistic Coaching
Bio-Hacking
Energy Healing
Give yourself a REAL chance for change.
Reach out today.
Truth be told, many of Karina’s clients are high-end coaches who want to keep her as their best kept secret! When they choose to be courageous; seismic shifts in their lives happen faster than you can say 'transformation'. Once that old baggage is cleared out and they get crystal clear on what they want, it's like the universe can finally support their dreams!
Excited yet? Well, strap in. Karina is confident that she can help you make those changes you've been longing for. Why? Because shining a spotlight on the mind-body- spiritual relationship, especially when it comes to those pesky physical issues is critical. You will see the magic happen.
It is important that we both feel we connect well together and that the guidance being received for you rings true in your mind, body and spirit. That is why I offer FREE consultations. Consultations are not a HEALING session, though shifts happen regardless. The intuitive/ channeled information is specific to you. No promises are made as to what comes through for this consultation or sessions here after, though we know it is what you need to hear; not necessarily what you want to hear.
“Everyone’s experience is unique. The guarantee of the journey’s out come is solely derived from the efforts and beliefs of the person working for change. The accuracy of the steps to change is palpable and change MUST be strengthened with an action and/or practice. It is rather easy and astonishing at the same time.”
—Karina, The Heart of Wellness
Your Wellbeing is Waiting for YOU!
To see how The Heart of Wellness can guide and assist you in your own journey, take advantage of our free 20-minute consultation.
It is important that we both feel we connect well together and that the guidance being received for you rings true in your mind, body and spirit. That is why I offer FREE consultations. Consultations are not a HEALING session, though shifts happen regardless. The intuitive/ channeled information is specific to you. No promises are made as to what comes through for this consultation or sessions here after, though we know it is what you need to hear; not necessarily what you want to hear.