WELLNESS

“The ability to adapt to the changes of life with clarity, a reliable mindset, and the willingness to consistently strengthen one’s innate wisdom.”

Offering Free Animal Communication
Supporting Pets Affected by the LA Fires

We understand how stressful and traumatic recent events have been for pets and their families. To support our beloved animals through this tragedy, we’re offering free animal communication sessions for those impacted by the LA fires.

Heart of Wellness is Here to Help

“Energy Intuitive” is the most succinct “name” that encompasses the work Karina is honored to do; though the more common names are Medical Intuitive and Bio Hacker. Our Minds effects our experience of life and the wellness of our physical body. Your body already repairs on its own, but sometimes we need to gain insight and truth to rewrite the programs.

How that looks is different for everyone, but there is a common and consistent goal:

*Shortening the learning curve of your journey

*Strengthening self-awareness, confidence

*Living well

A personal Hello and WELCOME!

Your Guide & Coach

Delivering wisdom through Compassion & a touch of Directness

Well, let’s introduce you to Karina, the ultimate powerhouse. She's not just your average coach—she's a medical intuitive, energy healer, channeler, truth listener, time walker, birth/death doula, communicator of the non-communicative, and a biohacking nerd, all rolled into one fabulous package. Karina is the absolute master of uncovering those sneaky subconscious "blocks" that seem to make life feel like an endless struggle. Her knack for tuning into your emotions and energy means she can skip the small talk and zoom right in on the root of the issue in record time. Forget about the usual drill of trying to scribble over old programming. Karina's approach is like a breath of fresh air—profound, pain-free, and permanent.

PRESS

For a full list of podcasts and interviews, please visit our: Press Page

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Getting You to Where You Want to Be

You can talk yourself IN to Health - or OUT- either way, It WORKS!.

After over 30-years of practice, each session remains truly UNIQUE. But the primary process remains the same: To produce the needed shifts we have to answer fundamental questions; and once those questions are cleared, we can then look into specific issues and prepare to make permanent transformations.

To guide you in this personal path to healing, Karina has trained, certified, and practiced in a variety of modalities and can draw upon many techniques to assist. These practices include: Holistic Coaching, Bio-Hacking, Energy Healing, Gestalt Therapy, Family Systems, Rogerian Therapy, Spiritual Psychology, Foundation Training, Kinesiology Taping - Functional Movement Technique, Total Body Modification, Structural Integration, Myofascial Release/ Trigger Point Therapy, Cranial Sacral (CST), Nutritional Therapy, Nutritional Response Testing, Eden Method of Energy Medicine, Natural Healing- Evolutionary Quantum Healing Techniques, The Theta Healing Technique, Medical Intuition, and K.O.R.E Modification. This amazing bouquet of systems; including guided and channeled techniques, are beautifully merged or stand alone.

Holistic Coaching and mentor written on chalkboard

Holistic Coaching

bio hacking sign showing way to changing habits

Bio-Hacking

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Energy Healing

Give yourself a REAL chance for change.

Reach out today.

Truth be told, many of Karina’s clients are high-end coaches who want to keep her as their best kept secret! Oh, they're not just making small tweaks, they're making seismic shifts in their lives faster than you can say 'transformation'. Once that old baggage is cleared out and they get crystal clear on what they want, it's like the universe starts handing them their dreams on a silver platter!

Excited yet? Well, strap in because Karina's ready to take you on a wild ride of life-changing coaching. Karina is utterly confident that she can help you make those changes you've been longing for. Why? Because she's all about shining a spotlight on the mind-body relationship, especially when it comes to those pesky physical issues. And let me tell you, when she gets to work, magic happens.

  • There’s no way I truly describe the how Karina Konupek has changed my life. At the worst of times, she easily guided me around the corner into positive experiences. At the best of times, she helps open up avenues of more and more and joy. I’ve talked to friends who’ve been lucky enough to spend time with her and we all agree one session with Karina does more than a year of therapy

    Mary C. Author

  • Karina is the real deal. No nonsense or smoke and mirrors, just straight forward information and guidance that I had a hard time believing was possible. Karina is truly gifted with the ability to connect with your psyche and to help to sort through the resistance to change that can hold us back. She can identify and connect body issues with emotional ones, again moving forward emotional growth at the same time she helps to heal one’s body. She does amazing body work, zeroing in on areas that need attention. She has trained in a variety of modalities to enhance her very real intuitive gifts. I am grateful for her help.

    N.S., Psychologist

“Everyone’s experience is unique. The guarantee of the journey’s out come is solely derived from the efforts and beliefs of the person working for change. The accuracy of the steps to change is palpable and change MUST be strengthened with an action and/or practice. It is rather easy and astonishing at the same time.”

—Karina, The Heart of Wellness

Your Wellbeing is Waiting for YOU!

To see how The Heart of Wellness can guide and assist you in your own journey, take advantage of our free 20-minute consultation.